Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean turkey and vibrant peppers are pan-seared with black beans and topped with sunny-side-up eggs for a sizzling, protein-packed start to your day.

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NUTRITION

544kcal
Protein
46.7g
Fat
30.6g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

2 large eggs

0.25 cup black beans

0.5 cup bell pepper

0.25 cup red onion

0.5 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Heat avocado oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the ground turkey, diced bell peppers, and red onions to the skillet.

  • 3

    Cook while breaking up the turkey with a spatula until it is browned and the vegetables are tender.

  • 4

    Stir in the black beans, sea salt, black pepper, garlic powder, and smoked paprika until well combined.

  • 5

    Use a spoon to create two small wells in the turkey mixture.

  • 6

    Crack one egg into each well and reduce the heat to medium-low.

  • 7

    Cover the skillet with a lid and cook for 3 to 5 minutes, or until the egg whites are set but the yolks remain runny.

  • 8

    Remove from heat and garnish with chopped fresh cilantro before serving.

Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean turkey and vibrant peppers are pan-seared with black beans and topped with sunny-side-up eggs for a sizzling, protein-packed start to your day.

NUTRITION

544kcal
Protein
46.7g
Fat
30.6g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

2 large eggs

0.25 cup black beans

0.5 cup bell pepper

0.25 cup red onion

0.5 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp fresh cilantro

PREPARATION

  • 1

    Heat avocado oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the ground turkey, diced bell peppers, and red onions to the skillet.

  • 3

    Cook while breaking up the turkey with a spatula until it is browned and the vegetables are tender.

  • 4

    Stir in the black beans, sea salt, black pepper, garlic powder, and smoked paprika until well combined.

  • 5

    Use a spoon to create two small wells in the turkey mixture.

  • 6

    Crack one egg into each well and reduce the heat to medium-low.

  • 7

    Cover the skillet with a lid and cook for 3 to 5 minutes, or until the egg whites are set but the yolks remain runny.

  • 8

    Remove from heat and garnish with chopped fresh cilantro before serving.