YOUR SOLIN GENERATED RECIPE
Mediterranean Tuna Salad Wrap
Flaky tuna tossed with creamy Greek yogurt and crisp vegetables, wrapped in a whole grain tortilla for a refreshing and zesty bite.
INGREDIENTS
4 oz Canned tuna in water
0.33 cup Non-fat Greek yogurt
1 medium Whole wheat tortilla
0.5 oz Feta cheese
5 whole Kalamata olives
0.5 cup Cucumber
0.5 cup Cherry tomatoes
2 tbsp Red onion
1 tbsp Lemon juice
0.5 tsp Dried oregano
0.25 tsp Sea salt
0.25 tsp Black pepper
PREPARATION
Drain the tuna completely and place it in a medium mixing bowl.
Add the Greek yogurt, lemon juice, dried oregano, sea salt, and black pepper to the tuna, mashing with a fork until well combined.
Fold in the diced cucumber, halved cherry tomatoes, sliced Kalamata olives, finely diced red onion, and crumbled feta cheese.
Lay the whole wheat tortilla flat on a clean surface or cutting board.
Spoon the tuna mixture into the center of the tortilla, leaving space at the edges.
Fold in the sides and roll the tortilla tightly from the bottom up to create a secure wrap.
Slice diagonally and serve immediately.