Name: Tuna Avocado Salad Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Canned skipjack tuna; 0.5 whole Avocado; 1 tbsp Dijon mustard; 1 tbsp Lemon juice; 0.25 cup Red onion; 0.5 cup Celery; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 large Collard green leaves; 1 tsp Hemp hearts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Avocado Salad Wraps

Flaky wild-caught tuna mashed with creamy avocado and crisp celery, tucked into vibrant collard green leaves for a refreshing and crunchy bite.

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NUTRITION

Protein

45.8g

Fat

20.7g

Carbs

20.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned skipjack tuna

0.5 whole Avocado

1 tbsp Dijon mustard

1 tbsp Lemon juice

0.25 cup Red onion

0.5 cup Celery

0.25 tsp Sea salt

0.25 tsp Black pepper

2 large Collard green leaves

1 tsp Hemp hearts

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PREPARATION

1
Drain the tuna thoroughly and place it in a medium mixing bowl.
2
Add the avocado to the bowl and mash with a fork until desired creaminess is reached.
3
Fold in the diced red onion, celery, Dijon mustard, lemon juice, sea salt, and black pepper.
4
Prepare the collard green leaves by shaving down the thick center rib with a knife so they are pliable.
5
Divide the tuna mixture evenly between the two leaves.
6
Sprinkle with hemp hearts, then roll the leaves tightly like a burrito.