Name: Clean Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz cooked chicken breast; 0.5 cup plain non-fat Greek yogurt; 1 tbsp Neufchâtel cheese; 0.25 cup buffalo hot sauce; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.75 oz shredded sharp cheddar cheese; 1 tbsp sliced green onions; 1 cup celery sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Clean Buffalo Chicken Dip

Tender shredded chicken breast baked in a creamy, spicy yogurt-based buffalo sauce and topped with bubbly sharp cheddar for a zesty finish.

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NUTRITION

Protein

48.3g

Fat

13.2g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

2 oz cooked chicken breast

0.5 cup plain non-fat Greek yogurt

1 tbsp Neufchâtel cheese

0.25 cup buffalo hot sauce

0.5 tsp garlic powder

0.5 tsp onion powder

0.75 oz shredded sharp cheddar cheese

1 tbsp sliced green onions

1 cup celery sticks

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, whisk together the Greek yogurt, Neufchâtel cheese, buffalo hot sauce, garlic powder, and onion powder until smooth.
3
Fold the shredded cooked chicken breast into the buffalo mixture until evenly coated.
4
Transfer the mixture to a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded sharp cheddar cheese over the top of the dip.
6
Bake for 15-20 minutes until the dip is heated through and the cheese is melted and bubbly.
7
Remove from the oven and garnish with sliced green onions.
8
Serve immediately with fresh celery sticks for dipping.