Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and browned turkey sausage tossed with fresh spinach and topped with creamy avocado.

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NUTRITION

391kcal
Protein
32.3g
Fat
25.6g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tbsp Olive Oil

1/4 Avocado

2 tbsp Red Onion

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sliced turkey sausage, sautéing until the onions are translucent and sausage is browned.

  • 3

    Add the fresh spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with sliced avocado and a pinch of sea salt.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and browned turkey sausage tossed with fresh spinach and topped with creamy avocado.

NUTRITION

391kcal
Protein
32.3g
Fat
25.6g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tbsp Olive Oil

1/4 Avocado

2 tbsp Red Onion

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sliced turkey sausage, sautéing until the onions are translucent and sausage is browned.

  • 3

    Add the fresh spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with sliced avocado and a pinch of sea salt.