Garlic Herb Roasted Pork Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Pork Tenderloin

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Pork Tenderloin

Oven-roasted pork tenderloin encrusted with a fragrant garlic-herb rub, served with a colorful medley of crisp-tender asparagus and peppers.

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NUTRITION

463kcal
Protein
54.6g
Fat
20.5g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Pork tenderloin

1 tbsp Extra virgin olive oil

1 tsp Garlic powder

1 tsp Dried rosemary

1 tsp Dried thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

1 cup Red bell pepper strips

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    In a small glass bowl, whisk together the extra virgin olive oil, garlic powder, dried rosemary, dried thyme, sea salt, and black pepper until well combined.

  • 3

    Pat the pork tenderloin dry with a paper towel, place it on one side of the sheet pan, and rub half of the garlic-herb oil mixture over the entire surface.

  • 4

    Trim the woody ends off the asparagus and toss the spears and red bell pepper strips with the remaining oil mixture on the other side of the pan.

  • 5

    Roast for 20-25 minutes, or until the pork reaches an internal temperature of 145°F (63°C) and the vegetables are tender.

  • 6

    Remove from the oven and let the pork rest for 5-10 minutes before slicing into medallions to lock in all those savory juices.

Garlic Herb Roasted Pork Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Pork Tenderloin

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Pork Tenderloin

Oven-roasted pork tenderloin encrusted with a fragrant garlic-herb rub, served with a colorful medley of crisp-tender asparagus and peppers.

NUTRITION

463kcal
Protein
54.6g
Fat
20.5g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Pork tenderloin

1 tbsp Extra virgin olive oil

1 tsp Garlic powder

1 tsp Dried rosemary

1 tsp Dried thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

1 cup Red bell pepper strips

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    In a small glass bowl, whisk together the extra virgin olive oil, garlic powder, dried rosemary, dried thyme, sea salt, and black pepper until well combined.

  • 3

    Pat the pork tenderloin dry with a paper towel, place it on one side of the sheet pan, and rub half of the garlic-herb oil mixture over the entire surface.

  • 4

    Trim the woody ends off the asparagus and toss the spears and red bell pepper strips with the remaining oil mixture on the other side of the pan.

  • 5

    Roast for 20-25 minutes, or until the pork reaches an internal temperature of 145°F (63°C) and the vegetables are tender.

  • 6

    Remove from the oven and let the pork rest for 5-10 minutes before slicing into medallions to lock in all those savory juices.