Name: Berry Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop vanilla plant-based protein powder; 0.5 cup pasteurized liquid egg whites; 0.75 medium banana; 1 cup mixed berries; 0.5 cup water; 1 cup ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Protein Power Smoothie

Frozen mixed berries and half a banana are blended with vanilla protein for a vibrant, silky smoothie that feels indulgent yet light.

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NUTRITION

Protein

37.9g

Fat

3.1g

Carbs

41.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop vanilla plant-based protein powder

0.5 cup pasteurized liquid egg whites

0.75 medium banana

1 cup mixed berries

0.5 cup water

1 cup ice cubes

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PREPARATION

1
Add the liquid egg whites and water to the base of a high-speed blender.
2
Add the banana and mixed berries to the liquid.
3
Top with the vanilla plant-based protein powder.
4
Add the ice cubes last to ensure a smooth blend.
5
Process on high speed for 60 seconds until the mixture is creamy and fully incorporated.
6
Pour into a chilled glass and serve immediately.