Toddler-Friendly Chicken and Veggie Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Toddler-Friendly Chicken and Veggie Pasta

YOUR SOLIN GENERATED RECIPE

Toddler-Friendly Chicken and Veggie Pasta

Sautéed chicken breast and tender garden vegetables tossed with whole wheat rotini in a light, savory sauce for a wholesome and comforting meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

411kcal
Protein
50.5g
Fat
12.0g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 oz Whole wheat rotini

0.5 cup Broccoli florets

0.25 cup Shredded carrots

0.25 cup Diced zucchini

1 tsp Olive oil

2 tbsp Low sodium chicken broth

1 tbsp Parmesan cheese

0.25 tsp Sea salt

0.25 tsp Garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the rotini until tender for easy chewing.

  • 2

    Cut the chicken breast into small, toddler-friendly cubes.

  • 3

    Warm the olive oil in a large skillet over medium heat and sauté the chicken until browned and cooked through.

  • 4

    Stir in the finely chopped broccoli, shredded carrots, and diced zucchini.

  • 5

    Add the chicken broth to the pan, cover with a lid, and steam for 3-4 minutes until the vegetables are soft.

  • 6

    Drain the pasta and add it to the skillet, tossing everything together to combine.

  • 7

    Season with sea salt and garlic powder, then finish with a sprinkle of parmesan cheese before serving.

Toddler-Friendly Chicken and Veggie Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Toddler-Friendly Chicken and Veggie Pasta

YOUR SOLIN GENERATED RECIPE

Toddler-Friendly Chicken and Veggie Pasta

Sautéed chicken breast and tender garden vegetables tossed with whole wheat rotini in a light, savory sauce for a wholesome and comforting meal.

NUTRITION

411kcal
Protein
50.5g
Fat
12.0g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 oz Whole wheat rotini

0.5 cup Broccoli florets

0.25 cup Shredded carrots

0.25 cup Diced zucchini

1 tsp Olive oil

2 tbsp Low sodium chicken broth

1 tbsp Parmesan cheese

0.25 tsp Sea salt

0.25 tsp Garlic powder

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the rotini until tender for easy chewing.

  • 2

    Cut the chicken breast into small, toddler-friendly cubes.

  • 3

    Warm the olive oil in a large skillet over medium heat and sauté the chicken until browned and cooked through.

  • 4

    Stir in the finely chopped broccoli, shredded carrots, and diced zucchini.

  • 5

    Add the chicken broth to the pan, cover with a lid, and steam for 3-4 minutes until the vegetables are soft.

  • 6

    Drain the pasta and add it to the skillet, tossing everything together to combine.

  • 7

    Season with sea salt and garlic powder, then finish with a sprinkle of parmesan cheese before serving.