Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1.5 cups Mixed Berries; 2 teaspoons Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein topped with a mountain of fresh berries and chia seeds for a satisfyingly creamy finish.

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NUTRITION

Protein

39.5g

Fat

4.2g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1.5 cups Mixed Berries

2 teaspoons Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder to the yogurt, sifting it if necessary to prevent clumping.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is light and fluffy.
4
Gently fold in half of the mixed berries to distribute the juices.
5
Transfer the pudding into a serving bowl or a glass mason jar.
6
Top the pudding with the remaining fresh berries and a sprinkle of chia seeds.
7
Allow the dish to sit for five minutes so the chia seeds can soften slightly before serving.