Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Sashimi-grade ahi tuna; 0.5 cup Cooked brown rice; 0.25 cup Shelled edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 0.25 cup Shredded carrots; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 1 tbsp Green onions; 0.5 tsp Toasted sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh sashimi-grade ahi tuna tossed in a savory tamari-ginger glaze, served over nutty brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

52.7g

Fat

18.2g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Sashimi-grade ahi tuna

0.5 cup Cooked brown rice

0.25 cup Shelled edamame

0.25 whole Avocado

0.5 cup Cucumber

0.25 cup Shredded carrots

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 tbsp Green onions

0.5 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Red pepper flakes

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into 1/2-inch cubes.
2
In a medium bowl, whisk together the tamari, toasted sesame oil, fresh ginger, and red pepper flakes.
3
Add the tuna cubes and green onions to the bowl, tossing gently to coat the fish in the marinade.
4
Place the cooked brown rice in the center of a serving bowl.
5
Arrange the marinated tuna, shelled edamame, cucumber, shredded carrots, and avocado over the rice base.
6
Garnish the bowl with toasted sesame seeds and sea salt before serving immediately.