NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey

1 large Egg

0.5 cup Egg whites

1 whole High-fiber tortilla

0.25 cup Red bell pepper

0.25 cup Onion

1 tsp Avocado oil

2 tbsp Fresh salsa

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

• 1

  Heat the avocado oil in a non-stick skillet over medium heat.

• 2

  Add the diced onion and red bell pepper to the pan, sautéing until they are soft and fragrant.

• 3

  Add the ground turkey to the skillet, breaking it apart with a spatula, and season with sea salt, black pepper, and garlic powder.

• 4

  Once the turkey is fully browned, whisk the egg and egg whites together in a small bowl and pour them into the skillet.

• 5

  Gently scramble the egg mixture with the turkey and vegetables until the eggs are set and fluffy.

• 6

  Warm the high-fiber tortilla in a separate dry pan for 15 seconds per side until pliable.

• 7

  Place the turkey and egg scramble in the center of the tortilla, top with fresh salsa, and roll tightly into a burrito.