Name: Baked Berry Oatmeal with Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 1 cup Liquid egg whites; 0.5 cup Non-fat Greek yogurt; 0.25 cup Unsweetened almond milk; 0.5 cup Mixed berries; 1 tbsp Sliced almonds; 1 tsp Vanilla extract; 0.5 tsp Ground cinnamon; 0.13 tsp Sea salt

Baked Berry Oatmeal with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal with Toasted Almonds

Hearty oats baked with juicy mixed berries and a creamy protein-rich base, finished with crunchy toasted almonds for a satisfying texture.

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NUTRITION

Protein

45.2g

Fat

7.9g

Carbs

46.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 cup Liquid egg whites

0.5 cup Non-fat Greek yogurt

0.25 cup Unsweetened almond milk

0.5 cup Mixed berries

1 tbsp Sliced almonds

1 tsp Vanilla extract

0.5 tsp Ground cinnamon

0.13 tsp Sea salt

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish or large ramekin.
2
In a medium mixing bowl, whisk together the liquid egg whites, Greek yogurt, almond milk, and vanilla extract until the mixture is smooth and well combined.
3
Add the rolled oats, ground cinnamon, and sea salt to the wet ingredients, stirring until the oats are evenly coated.
4
Gently fold in half of the mixed berries to distribute them throughout the batter.
5
Pour the mixture into the prepared baking dish and top with the remaining berries and the sliced almonds.
6
Bake for 25 to 30 minutes, or until the center is firm to the touch and the almonds on top have reached a golden brown color.
7
Remove from the oven and let the oatmeal rest for 5 minutes to allow the texture to set before enjoying.