NUTRITION

SERVINGS

INGREDIENTS

8 oz ground turkey (93% lean)

0.75 cup red potatoes

0.5 cup carrots

1 tsp extra virgin olive oil

0.25 tsp dried thyme

0.25 tsp dried rosemary

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Dice the red potatoes into 1/2-inch cubes and slice the carrots into rounds, ensuring they are uniform for even roasting.

• 3

  Place the vegetables on the baking sheet, drizzle with olive oil, and season with half of the salt and pepper.

• 4

  Roast the vegetables for 20-25 minutes, tossing halfway through, until they are tender and have a beautiful caramelized exterior.

• 5

  While the vegetables roast, heat a large non-stick skillet over medium-high heat and add the ground turkey.

• 6

  Break the turkey apart with a spatula and cook until browned, then stir in the dried thyme, rosemary, garlic powder, and the remaining salt and pepper.

• 7

  Once the turkey is cooked through and aromatic, fold in the roasted potatoes and carrots to combine all the flavors.

• 8

  Serve immediately in a shallow bowl for a clean, nutrient-dense meal.