Name: Ground Beef Skillet with Sweet Potatoes and Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.5 cup Sweet potato; 1 cup Bell pepper; 0.5 cup Yellow onion; 0.25 tbsp Extra virgin olive oil; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

Ground Beef Skillet with Sweet Potatoes and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Skillet with Sweet Potatoes and Peppers

Sautéed lean ground beef and caramelized sweet potatoes tossed with vibrant bell peppers and onions for a smoky, nutrient-dense skillet meal.

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NUTRITION

Protein

38.6g

Fat

23.2g

Carbs

40.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Sweet potato

1 cup Bell pepper

0.5 cup Yellow onion

0.25 tbsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Heat the olive oil in a large cast-iron skillet over medium heat.
2
Add the cubed sweet potatoes and cook, stirring occasionally, for about 10 minutes until they are fork-tender and golden.
3
Stir in the diced onions and bell peppers, cooking for another 5 minutes until the vegetables soften.
4
Add the ground beef to the skillet, breaking it up with a wooden spoon as it browns.
5
Sprinkle in the garlic powder, smoked paprika, sea salt, and black pepper, stirring to coat everything evenly.
6
Continue cooking until the beef is fully cooked through and the flavors have melded.
7
Garnish with fresh parsley before serving warm.