NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 cup broccoli florets

1 tbsp cornstarch

1 tsp avocado oil

1 tbsp tamari

1 tbsp rice vinegar

1 tsp honey

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

0.5 tsp red pepper flakes

1 tbsp water

PREPARATION

• 1

  Pat the chicken breast dry and cut into 1-inch cubes, then toss with cornstarch until evenly coated.

• 2

  In a small bowl, whisk together the tamari, rice vinegar, honey, toasted sesame oil, grated ginger, minced garlic, red pepper flakes, and water.

• 3

  Heat avocado oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through.

• 4

  Add the broccoli florets to the skillet with a splash of water, cover, and steam for 2-3 minutes until bright green and tender-crisp.

• 5

  Pour the sauce over the chicken and broccoli, stirring constantly for 1 minute until the sauce thickens into a glossy glaze.