NUTRITION

SERVINGS

INGREDIENTS

8 oz ground turkey

2 cups broccoli florets

0.25 tbsp avocado oil

0.5 tsp toasted sesame oil

2 cloves garlic

1 tsp fresh ginger

2 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

1 medium green onion

PREPARATION

• 1

  Mince the garlic cloves and finely grate the fresh ginger.

• 2

  In a large skillet or wok, heat the avocado oil over medium-high heat.

• 3

  Add the ground turkey to the skillet, seasoning with sea salt and black pepper.

• 4

  Cook the turkey while breaking it into small crumbles with a spatula until browned and fully cooked through, then remove from the pan and set aside.

• 5

  In the same skillet, add the broccoli florets and two tablespoons of water; cover with a lid for 2 minutes to steam-soften the broccoli.

• 6

  Remove the lid and push the broccoli to the sides, then add the minced garlic and grated ginger to the center of the pan, sautéing for 1 minute until fragrant.

• 7

  Return the cooked turkey to the skillet and pour in the coconut aminos and toasted sesame oil.

• 8

  Toss all ingredients together for 2-3 minutes until the broccoli is tender-crisp and everything is evenly coated in the sauce.

• 9

  Garnish the stir-fry with thinly sliced green onions and sesame seeds before serving.