Ground Beef Pasta Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Pasta Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef Pasta Skillet

Ground beef and whole wheat penne simmered in a rich tomato-garlic sauce with wilted spinach for a savory and comforting one-pan meal.

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NUTRITION

463kcal
Protein
41.9g
Fat
20.7g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

2 oz Whole wheat penne pasta

0.5 cup Tomato puree

1 cup Baby spinach

1 tsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

0.25 cup Water

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat penne according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.

  • 4

    Mince the garlic and add it to the skillet with the beef, sautéing for 1 minute until fragrant.

  • 5

    Stir in the tomato puree, sea salt, black pepper, dried oregano, and water, then reduce heat to low and simmer for 5 minutes.

  • 6

    Drain the pasta and add it directly to the skillet along with the baby spinach.

  • 7

    Toss everything together for 1-2 minutes until the spinach is wilted and the pasta is thoroughly coated in the savory sauce.

Ground Beef Pasta Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Pasta Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef Pasta Skillet

Ground beef and whole wheat penne simmered in a rich tomato-garlic sauce with wilted spinach for a savory and comforting one-pan meal.

NUTRITION

463kcal
Protein
41.9g
Fat
20.7g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

2 oz Whole wheat penne pasta

0.5 cup Tomato puree

1 cup Baby spinach

1 tsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

0.25 cup Water

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat penne according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.

  • 4

    Mince the garlic and add it to the skillet with the beef, sautéing for 1 minute until fragrant.

  • 5

    Stir in the tomato puree, sea salt, black pepper, dried oregano, and water, then reduce heat to low and simmer for 5 minutes.

  • 6

    Drain the pasta and add it directly to the skillet along with the baby spinach.

  • 7

    Toss everything together for 1-2 minutes until the spinach is wilted and the pasta is thoroughly coated in the savory sauce.