Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over crisp shredded lettuce with a creamy, tangy house-made secret sauce and sharp cheddar cheese.

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NUTRITION

506kcal
Protein
50.3g
Fat
27.2g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup iceberg lettuce

0.25 cup white onion

0.25 cup dill pickles

1 oz sharp cheddar cheese

0.25 cup plain nonfat Greek yogurt

1 tbsp yellow mustard

1 tsp dill pickle juice

0.5 tsp smoked paprika

1 tsp toasted sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, mustard, pickle juice, and smoked paprika to create a creamy, tangy secret sauce.

  • 2

    Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula as it browns.

  • 3

    Season the beef with sea salt, black pepper, and garlic powder, cooking until fully browned and slightly crispy.

  • 4

    Finely shred the iceberg lettuce and dice the white onion and pickles.

  • 5

    Assemble the bowl by layering the lettuce base, then topping with the seasoned beef, onion, pickles, and shredded cheddar cheese.

  • 6

    Drizzle the prepared yogurt sauce over the top and garnish with toasted sesame seeds.

Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over crisp shredded lettuce with a creamy, tangy house-made secret sauce and sharp cheddar cheese.

NUTRITION

506kcal
Protein
50.3g
Fat
27.2g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup iceberg lettuce

0.25 cup white onion

0.25 cup dill pickles

1 oz sharp cheddar cheese

0.25 cup plain nonfat Greek yogurt

1 tbsp yellow mustard

1 tsp dill pickle juice

0.5 tsp smoked paprika

1 tsp toasted sesame seeds

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, mustard, pickle juice, and smoked paprika to create a creamy, tangy secret sauce.

  • 2

    Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula as it browns.

  • 3

    Season the beef with sea salt, black pepper, and garlic powder, cooking until fully browned and slightly crispy.

  • 4

    Finely shred the iceberg lettuce and dice the white onion and pickles.

  • 5

    Assemble the bowl by layering the lettuce base, then topping with the seasoned beef, onion, pickles, and shredded cheddar cheese.

  • 6

    Drizzle the prepared yogurt sauce over the top and garnish with toasted sesame seeds.