Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of slivered almonds for a satisfying crunch.

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NUTRITION

Protein

41.7g

Fat

9.8g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.
2
Prepare the mixed berries by rinsing them and patting them dry with a paper towel.
3
In a tall glass or a dessert bowl, spoon in half of the protein-infused yogurt mixture to form the base layer.
4
Add a layer of mixed berries and sprinkle half of the chia seeds over the fruit.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by garnishing with the slivered almonds and the remaining chia seeds for a lovely crunch.