Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 1 medium whole wheat tortilla; 1.5 tbsp sugar-free BBQ sauce; 0.75 oz part-skim mozzarella cheese; 2 tbsp non-fat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.13 tsp sea salt; 2 tbsp red onion; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Tender chicken and crisp red onions are baked on a toasted whole wheat crust and finished with a creamy, zesty ranch drizzle.

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NUTRITION

Protein

55.4g

Fat

12.5g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1 medium whole wheat tortilla

1.5 tbsp sugar-free BBQ sauce

0.75 oz part-skim mozzarella cheese

2 tbsp non-fat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.13 tsp sea salt

2 tbsp red onion

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F and place the whole wheat tortilla on a baking sheet to crisp for 3 minutes.
2
In a small mixing bowl, whisk together the Greek yogurt, dried dill, garlic powder, and sea salt to create the healthy ranch dressing.
3
Spread the sugar-free BBQ sauce evenly across the surface of the pre-toasted tortilla.
4
Layer the shredded chicken breast and thinly sliced red onions over the sauce, then sprinkle with the mozzarella cheese.
5
Bake the pizza for 8 to 10 minutes until the cheese is melted and the edges of the tortilla are golden brown.
6
Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with fresh cilantro before slicing.