Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

42.6g

Fat

8.1g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
Lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until fragrant and golden.
2
Place the Greek yogurt in a small mixing bowl.
3
Add the vanilla protein powder and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.
4
In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
5
Add half of the fresh mixed berries on top of the yogurt layer.
6
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
7
Sprinkle the toasted almonds over the top for a satisfying crunch and serve immediately.