Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

302kcal
Protein
35.2g
Fat
8.4g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Prepare a glass or small mason jar for assembly.

  • 3

    Place half of the mixed berries at the bottom of the container.

  • 4

    Spoon half of the protein-infused yogurt over the berries.

  • 5

    Add the remaining berries as the next layer, followed by the rest of the yogurt mixture.

  • 6

    Sprinkle the sliced almonds over the top to provide a satisfying crunch.

  • 7

    Serve immediately while chilled or let it sit in the refrigerator for 10 minutes to allow the flavors to meld.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

NUTRITION

302kcal
Protein
35.2g
Fat
8.4g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Prepare a glass or small mason jar for assembly.

  • 3

    Place half of the mixed berries at the bottom of the container.

  • 4

    Spoon half of the protein-infused yogurt over the berries.

  • 5

    Add the remaining berries as the next layer, followed by the rest of the yogurt mixture.

  • 6

    Sprinkle the sliced almonds over the top to provide a satisfying crunch.

  • 7

    Serve immediately while chilled or let it sit in the refrigerator for 10 minutes to allow the flavors to meld.