Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with vibrant bell peppers and zucchini in a smoky harissa glaze that provides a bold and fiery kick.

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NUTRITION

556kcal
Protein
54.6g
Fat
25.7g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

2 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup bell peppers

0.5 cup red onion

1 cup zucchini

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

1 tbsp fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Slice the chicken breast into 1-inch strips and chop the bell peppers, red onion, and zucchini into bite-sized pieces.

  • 3

    In a large mixing bowl, whisk together the harissa paste, olive oil, sea salt, and black pepper.

  • 4

    Add the chicken and vegetables to the bowl, tossing thoroughly until everything is coated in the vibrant red harissa marinade.

  • 5

    Spread the mixture in a single layer on the prepared baking sheet, ensuring the chicken pieces are not crowded.

  • 6

    Roast for 18 to 22 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 7

    Remove from the oven, drizzle with fresh lemon juice, and garnish with chopped parsley before serving.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with vibrant bell peppers and zucchini in a smoky harissa glaze that provides a bold and fiery kick.

NUTRITION

556kcal
Protein
54.6g
Fat
25.7g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

2 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup bell peppers

0.5 cup red onion

1 cup zucchini

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

1 tbsp fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Slice the chicken breast into 1-inch strips and chop the bell peppers, red onion, and zucchini into bite-sized pieces.

  • 3

    In a large mixing bowl, whisk together the harissa paste, olive oil, sea salt, and black pepper.

  • 4

    Add the chicken and vegetables to the bowl, tossing thoroughly until everything is coated in the vibrant red harissa marinade.

  • 5

    Spread the mixture in a single layer on the prepared baking sheet, ensuring the chicken pieces are not crowded.

  • 6

    Roast for 18 to 22 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 7

    Remove from the oven, drizzle with fresh lemon juice, and garnish with chopped parsley before serving.