Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over a crisp bed of romaine lettuce and topped with a creamy, tangy Greek yogurt secret sauce.

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NUTRITION

375kcal
Protein
35.8g
Fat
18.7g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground beef (93% lean)

2 cups Romaine lettuce

0.5 oz Sharp cheddar cheese

0.25 cup Nonfat plain Greek yogurt

1 tbsp Dill pickle relish

1 tsp Yellow mustard

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0.25 cup Red onion

0.25 cup Dill pickles

0.5 cup Cherry tomatoes

0 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, dill pickle relish, yellow mustard, garlic powder, onion powder, and smoked paprika until smooth to create the special sauce.

  • 2

    Heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet and season with sea salt and black pepper.

  • 4

    Cook the beef until fully browned and no longer pink, using a spatula to break it into small crumbles.

  • 5

    While the beef cooks, prepare the base of the bowl by placing the shredded romaine lettuce in a large serving dish.

  • 6

    Top the lettuce with the warm cooked ground beef, followed by the shredded cheddar cheese, diced red onion, sliced dill pickles, and halved cherry tomatoes.

  • 7

    Drizzle the prepared special sauce over the entire bowl and serve immediately.

Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over a crisp bed of romaine lettuce and topped with a creamy, tangy Greek yogurt secret sauce.

NUTRITION

375kcal
Protein
35.8g
Fat
18.7g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground beef (93% lean)

2 cups Romaine lettuce

0.5 oz Sharp cheddar cheese

0.25 cup Nonfat plain Greek yogurt

1 tbsp Dill pickle relish

1 tsp Yellow mustard

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0.25 cup Red onion

0.25 cup Dill pickles

0.5 cup Cherry tomatoes

0 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, dill pickle relish, yellow mustard, garlic powder, onion powder, and smoked paprika until smooth to create the special sauce.

  • 2

    Heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet and season with sea salt and black pepper.

  • 4

    Cook the beef until fully browned and no longer pink, using a spatula to break it into small crumbles.

  • 5

    While the beef cooks, prepare the base of the bowl by placing the shredded romaine lettuce in a large serving dish.

  • 6

    Top the lettuce with the warm cooked ground beef, followed by the shredded cheddar cheese, diced red onion, sliced dill pickles, and halved cherry tomatoes.

  • 7

    Drizzle the prepared special sauce over the entire bowl and serve immediately.