Sesame-Ginger Salmon with Broccoli Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Ginger Salmon with Broccoli Noodles

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Salmon with Broccoli Noodles

Pan-seared salmon glazed with a zesty sesame-ginger sauce, served over a bed of crisp broccoli noodles for a vibrant and nutrient-dense meal.

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NUTRITION

512kcal
Protein
45.7g
Fat
30.6g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

2 cup broccoli noodles

1 tsp sesame oil

1 tbsp tamari

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tbsp green onion

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PREPARATION

  • 1

    Season the salmon fillet with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the tamari, grated ginger, and minced garlic to create the glaze.

  • 3

    Heat the sesame oil in a non-stick skillet over medium-high heat.

  • 4

    Place the salmon in the skillet, skin-side down, and sear for 4-5 minutes until the skin is crispy.

  • 5

    Flip the salmon and pour the ginger-tamari glaze over it, cooking for another 3-4 minutes until cooked through.

  • 6

    Remove the salmon from the pan and set aside to rest.

  • 7

    In the same pan, toss the broccoli noodles in the remaining glaze for 2-3 minutes until tender-crisp.

  • 8

    Plate the broccoli noodles, top with the salmon, and garnish with sesame seeds and sliced green onions.

Sesame-Ginger Salmon with Broccoli Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Ginger Salmon with Broccoli Noodles

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Salmon with Broccoli Noodles

Pan-seared salmon glazed with a zesty sesame-ginger sauce, served over a bed of crisp broccoli noodles for a vibrant and nutrient-dense meal.

NUTRITION

512kcal
Protein
45.7g
Fat
30.6g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

2 cup broccoli noodles

1 tsp sesame oil

1 tbsp tamari

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tbsp green onion

PREPARATION

  • 1

    Season the salmon fillet with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the tamari, grated ginger, and minced garlic to create the glaze.

  • 3

    Heat the sesame oil in a non-stick skillet over medium-high heat.

  • 4

    Place the salmon in the skillet, skin-side down, and sear for 4-5 minutes until the skin is crispy.

  • 5

    Flip the salmon and pour the ginger-tamari glaze over it, cooking for another 3-4 minutes until cooked through.

  • 6

    Remove the salmon from the pan and set aside to rest.

  • 7

    In the same pan, toss the broccoli noodles in the remaining glaze for 2-3 minutes until tender-crisp.

  • 8

    Plate the broccoli noodles, top with the salmon, and garnish with sesame seeds and sliced green onions.