High-Protein Bacon Egg and Cheese Biscuit

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Bacon Egg and Cheese Biscuit

YOUR SOLIN GENERATED RECIPE

High-Protein Bacon Egg and Cheese Biscuit

Fluffy scrambled eggs and crispy turkey bacon layered with melted sharp cheddar inside a warm, toasted whole grain biscuit for a savory and satisfying start.

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NUTRITION

495kcal
Protein
42.8g
Fat
30.3g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

0.25 medium whole grain biscuit

2 large eggs

0.5 cup liquid egg whites

2 slices turkey bacon

0.25 oz sharp cheddar cheese

0 tsp grass-fed butter

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet, then turn the heat to medium and cook until crispy, turning occasionally.

  • 2

    While the bacon cooks, whisk together the whole eggs, liquid egg whites, sea salt, and black pepper in a small bowl.

  • 3

    Remove the bacon from the skillet and set aside on a paper towel. Wipe the skillet clean.

  • 4

    Split the whole grain biscuit in half and toast it lightly in a toaster or under a broiler until golden.

  • 5

    Add the grass-fed butter to the skillet over medium-low heat. Once melted, pour in the egg mixture and scramble gently until just set and fluffy.

  • 6

    Layer the bottom half of the toasted biscuit with the scrambled eggs, followed by the crispy turkey bacon and the slice of cheddar cheese.

  • 7

    Place the open-faced sandwich under the broiler for 30 to 60 seconds until the cheese is perfectly melted, then top with the remaining biscuit half and serve.

High-Protein Bacon Egg and Cheese Biscuit

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Bacon Egg and Cheese Biscuit

YOUR SOLIN GENERATED RECIPE

High-Protein Bacon Egg and Cheese Biscuit

Fluffy scrambled eggs and crispy turkey bacon layered with melted sharp cheddar inside a warm, toasted whole grain biscuit for a savory and satisfying start.

NUTRITION

495kcal
Protein
42.8g
Fat
30.3g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

0.25 medium whole grain biscuit

2 large eggs

0.5 cup liquid egg whites

2 slices turkey bacon

0.25 oz sharp cheddar cheese

0 tsp grass-fed butter

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet, then turn the heat to medium and cook until crispy, turning occasionally.

  • 2

    While the bacon cooks, whisk together the whole eggs, liquid egg whites, sea salt, and black pepper in a small bowl.

  • 3

    Remove the bacon from the skillet and set aside on a paper towel. Wipe the skillet clean.

  • 4

    Split the whole grain biscuit in half and toast it lightly in a toaster or under a broiler until golden.

  • 5

    Add the grass-fed butter to the skillet over medium-low heat. Once melted, pour in the egg mixture and scramble gently until just set and fluffy.

  • 6

    Layer the bottom half of the toasted biscuit with the scrambled eggs, followed by the crispy turkey bacon and the slice of cheddar cheese.

  • 7

    Place the open-faced sandwich under the broiler for 30 to 60 seconds until the cheese is perfectly melted, then top with the remaining biscuit half and serve.