Name: Almond Butter Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups unsweetened almond milk; 2 scoops vanilla whey protein powder; 1 tbsp creamy almond butter; 0.5 medium frozen banana; 1 cup fresh baby spinach; 1 tsp chia seeds; 0.25 tsp ground cinnamon; 0.5 cup ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Almond Butter Protein Smoothie

Creamy almond butter and vanilla protein are blended with frozen banana and spinach for a velvety, nutrient-dense meal that provides lasting energy.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

58.3g

Fat

14.8g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups unsweetened almond milk

2 scoops vanilla whey protein powder

1 tbsp creamy almond butter

0.5 medium frozen banana

1 cup fresh baby spinach

1 tsp chia seeds

0.25 tsp ground cinnamon

0.5 cup ice cubes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk into the base of a high-speed blender.
2
Add the vanilla protein powder, almond butter, frozen banana, baby spinach, chia seeds, and ground cinnamon to the blender jar.
3
Top the ingredients with the ice cubes to help push the greens down into the blades.
4
Secure the lid and blend on high for 45 to 60 seconds until the mixture is completely smooth and velvety.
5
Pour into a large glass and serve immediately while chilled.