Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with roasted sweet potato and slices of creamy avocado.

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NUTRITION

422kcal
Protein
34.7g
Fat
21.1g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/2 medium Sweet Potato

1/2 Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the turkey sausage links and add them to the skillet, sautéing until they are lightly browned.

  • 3

    Add the fresh spinach to the pan and toss until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and cook, stirring gently with a spatula until the whites are set and fluffy.

  • 5

    Season with a pinch of sea pepper and serve alongside warm roasted sweet potato cubes and fresh avocado slices.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with roasted sweet potato and slices of creamy avocado.

NUTRITION

422kcal
Protein
34.7g
Fat
21.1g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/2 medium Sweet Potato

1/2 Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the turkey sausage links and add them to the skillet, sautéing until they are lightly browned.

  • 3

    Add the fresh spinach to the pan and toss until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and cook, stirring gently with a spatula until the whites are set and fluffy.

  • 5

    Season with a pinch of sea pepper and serve alongside warm roasted sweet potato cubes and fresh avocado slices.