Name: Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 0.25 cup Low-Fat Cottage Cheese; 1.5 ounces Sliced Turkey Breast; 2 cups Fresh Baby Spinach; 1 tablespoon Avocado Oil

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey Breast

Scrambled egg whites with baby spinach and cottage cheese, topped with sliced turkey breast for a breakfast that is wonderfully fluffy.

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NUTRITION

Protein

37.8g

Fat

16.6g

Carbs

6.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

0.25 cup Low-Fat Cottage Cheese

1.5 ounces Sliced Turkey Breast

2 cups Fresh Baby Spinach

1 tablespoon Avocado Oil

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the fresh baby spinach to the pan and sauté until just wilted.
3
In a small bowl, whisk together the egg whites and cottage cheese until well combined.
4
Pour the egg mixture over the spinach and add the sliced turkey breast pieces.
5
Gently scramble the mixture with a spatula until the eggs are set and the cottage cheese is warm and melty.
6
Season with a pinch of sea salt and black pepper before serving.