Name: Pumpkin Spice Vanilla Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 fl oz oz Premier Protein Cafe Latte; 8 fl oz oz Skim milk; 1 tbsp Chobani Pumpkin Spice Creamer; 1 scoop Vanilla hydrolyzed whey protein isolate; 1.5 tbsp Almond butter; 0.5 cup Ice cubes; 0.13 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pumpkin Spice Vanilla Protein Shake

Blended cafe latte and vanilla protein base infused with pumpkin spice for a velvety smooth shake that delivers a cozy autumn flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.2g

Fat

15.2g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

6 fl oz oz Premier Protein Cafe Latte

8 fl oz oz Skim milk

1 tbsp Chobani Pumpkin Spice Creamer

1 scoop Vanilla hydrolyzed whey protein isolate

1.5 tbsp Almond butter

0.5 cup Ice cubes

0.13 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the Premier Protein Cafe Latte, skim milk, and Chobani Pumpkin Spice creamer into the base of a high-speed blender.
2
Add the vanilla hydrolyzed whey protein isolate and the almond butter to the liquid mixture.
3
Toss in the ice cubes to ensure the shake achieves a thick, chilled consistency.
4
Blend on high for 30 to 45 seconds until the mixture is completely smooth and frothy.
5
Pour into a tall glass and garnish with a dusting of ground cinnamon before serving.