Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Lean ground beef sautéed with vibrant bell peppers and zucchini in a cast-iron skillet, creating a savory and satisfying meal with every bite.

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NUTRITION

562kcal
Protein
49.9g
Fat
30.7g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp olive oil

0.5 cup yellow onion

1 cup bell pepper

1 cup zucchini

2 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp dried oregano

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced yellow onion and bell peppers to the pan and sauté for 3-4 minutes until they begin to soften.

  • 3

    Add the ground beef to the skillet, breaking it up with a wooden spoon as it browns.

  • 4

    Once the beef is halfway cooked, stir in the sliced zucchini and minced garlic.

  • 5

    Season the mixture evenly with sea salt, black pepper, smoked paprika, and dried oregano.

  • 6

    Continue cooking for another 5-6 minutes until the beef is fully browned and the vegetables are tender-crisp.

  • 7

    Remove from heat and serve immediately while hot and savory.

Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Lean ground beef sautéed with vibrant bell peppers and zucchini in a cast-iron skillet, creating a savory and satisfying meal with every bite.

NUTRITION

562kcal
Protein
49.9g
Fat
30.7g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp olive oil

0.5 cup yellow onion

1 cup bell pepper

1 cup zucchini

2 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp dried oregano

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced yellow onion and bell peppers to the pan and sauté for 3-4 minutes until they begin to soften.

  • 3

    Add the ground beef to the skillet, breaking it up with a wooden spoon as it browns.

  • 4

    Once the beef is halfway cooked, stir in the sliced zucchini and minced garlic.

  • 5

    Season the mixture evenly with sea salt, black pepper, smoked paprika, and dried oregano.

  • 6

    Continue cooking for another 5-6 minutes until the beef is fully browned and the vegetables are tender-crisp.

  • 7

    Remove from heat and serve immediately while hot and savory.