NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

1.5 oz Chickpea spaghetti

0.5 cup Marinara sauce

1 tsp Extra virgin olive oil

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Fresh basil

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the chickpea spaghetti according to package directions until al dente.

• 2

  Heat olive oil in a large skillet over medium heat and sauté the diced onion until translucent.

• 3

  Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.

• 4

  Stir in the minced garlic, sea salt, black pepper, and dried oregano, cooking for one minute until fragrant.

• 5

  Pour in the marinara sauce and let it simmer on low heat for 5 minutes to allow the flavors to meld.

• 6

  Drain the pasta and toss it directly into the skillet with the turkey and sauce, coating every strand.

• 7

  Garnish with fresh chopped basil before serving.