Name: Vanilla Greek Yogurt Parfait with Protein Granola and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Plain Greek Yogurt; 25g Protein Granola; 3/4 cup Mixed Berries; 1 tbsp Hemp Hearts; 1/2 tsp Pure Vanilla Extract

Vanilla Greek Yogurt Parfait with Protein Granola and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Parfait with Protein Granola and Berries

Creamy vanilla-infused Greek yogurt layered with fresh mixed berries and crunchy protein granola, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

34.9g

Fat

10g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Plain Greek Yogurt

25g Protein Granola

3/4 cup Mixed Berries

1 tbsp Hemp Hearts

1/2 tsp Pure Vanilla Extract

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and pure vanilla extract, stirring until the vanilla is fully incorporated.
2
If desired, add a drop of liquid monk fruit or stevia to the yogurt for extra sweetness without adding calories.
3
In a clear glass or mason jar, spoon half of the vanilla yogurt mixture into the bottom to create the first layer.
4
Add a layer of half the mixed berries on top of the yogurt.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Top the parfait with the protein granola and a sprinkle of hemp hearts for a satisfyingly crunchy finish.