NUTRITION

SERVINGS

INGREDIENTS

1 cup brown rice cereal

1.5 scoop vanilla protein powder

1.5 tbsp almond butter

0.5 tbsp honey

1 tsp vanilla extract

0.13 tsp sea salt

1 tbsp unsweetened almond milk

PREPARATION

• 1

  Line a small 4x4 inch container or loaf pan with parchment paper for easy removal.

• 2

  In a large mixing bowl, whisk together the vanilla protein powder and sea salt until well combined.

• 3

  In a separate microwave-safe bowl, gently warm the almond butter and honey for 20 seconds until the mixture is pourable and smooth.

• 4

  Stir the vanilla extract and almond milk into the warmed almond butter mixture until fully incorporated.

• 5

  Pour the wet almond butter mixture over the protein powder and stir until a thick, uniform paste forms.

• 6

  Fold in the brown rice cereal gently, ensuring every piece is coated without crushing the crisps.

• 7

  Transfer the mixture to the prepared dish and press down firmly with a spatula to create an even, dense layer.

• 8

  Place the container in the freezer for 15 minutes to set before slicing into squares and serving.