Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with charred roasted broccoli.

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NUTRITION

409kcal
Protein
43.9g
Fat
12g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.55 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are dark and crispy

  • 4

    Whisk together the remaining olive oil, lemon juice, and garlic powder in a small bowl

  • 5

    Brush the chicken breast with the lemon-garlic mixture and grill over medium-high heat for 6-7 minutes per side

  • 6

    Place the warm quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with charred roasted broccoli.

NUTRITION

409kcal
Protein
43.9g
Fat
12g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.55 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are dark and crispy

  • 4

    Whisk together the remaining olive oil, lemon juice, and garlic powder in a small bowl

  • 5

    Brush the chicken breast with the lemon-garlic mixture and grill over medium-high heat for 6-7 minutes per side

  • 6

    Place the warm quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli