Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup romaine lettuce; 1 oz sharp cheddar cheese; 0.25 cup dill pickles; 2 tbsp red onion; 1 tbsp plain Greek yogurt; 1 tsp yellow mustard; 1 tsp sugar-free ketchup; 0.5 tsp apple cider vinegar; 0.25 tsp smoked paprika; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Pan-seared lean ground beef seasoned with savory spices, served over a bed of crisp shredded lettuce with tangy pickles and a creamy, zesty house-made secret sauce.

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NUTRITION

Protein

31.9g

Fat

38.8g

Carbs

10.9g

SERVINGS

1 serving

INGREDIENTS

4 oz ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup romaine lettuce

1 oz sharp cheddar cheese

0.25 cup dill pickles

2 tbsp red onion

1 tbsp plain Greek yogurt

1 tsp yellow mustard

1 tsp sugar-free ketchup

0.5 tsp apple cider vinegar

0.25 tsp smoked paprika

1 tsp sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, seasoning with sea salt, black pepper, and garlic powder.
2
While the beef cooks, prepare the secret sauce by whisking together the Greek yogurt, mustard, ketchup, apple cider vinegar, and smoked paprika in a small bowl.
3
Place the shredded romaine lettuce in a large bowl as the base.
4
Top the lettuce with the cooked ground beef, followed by the shredded cheddar cheese, chopped pickles, and diced red onion.
5
Drizzle the creamy sauce over the bowl and garnish with sesame seeds for that classic burger flavor.