Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables tossed with aromatic herbs for a savory and satisfying one-pan meal.

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NUTRITION

572kcal
Protein
49.9g
Fat
33.0g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

0.5 tbsp Extra virgin olive oil

1 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Prep the vegetables by dicing the onion, bell pepper, and zucchini into uniform bite-sized pieces.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat until it begins to shimmer.

  • 3

    Add the ground beef to the skillet, breaking it apart with a spatula and browning it thoroughly for about 5-7 minutes.

  • 4

    Stir in the diced yellow onion and red bell pepper, sautéing for 4 minutes until the onions become translucent.

  • 5

    Add the zucchini, garlic powder, dried oregano, sea salt, and black pepper to the mixture.

  • 6

    Continue to cook for an additional 3-5 minutes until the zucchini is tender-crisp and the beef is fully cooked.

  • 7

    Remove the skillet from the heat and serve the mixture immediately while hot.

Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables tossed with aromatic herbs for a savory and satisfying one-pan meal.

NUTRITION

572kcal
Protein
49.9g
Fat
33.0g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

0.5 tbsp Extra virgin olive oil

1 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Prep the vegetables by dicing the onion, bell pepper, and zucchini into uniform bite-sized pieces.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat until it begins to shimmer.

  • 3

    Add the ground beef to the skillet, breaking it apart with a spatula and browning it thoroughly for about 5-7 minutes.

  • 4

    Stir in the diced yellow onion and red bell pepper, sautéing for 4 minutes until the onions become translucent.

  • 5

    Add the zucchini, garlic powder, dried oregano, sea salt, and black pepper to the mixture.

  • 6

    Continue to cook for an additional 3-5 minutes until the zucchini is tender-crisp and the beef is fully cooked.

  • 7

    Remove the skillet from the heat and serve the mixture immediately while hot.