NUTRITION

SERVINGS

INGREDIENTS

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 medium banana

0.25 cup rolled oats

1 tsp maple syrup

1 tsp almond butter

1 tsp coconut oil

0.25 tsp ground cinnamon

0.13 tsp sea salt

PREPARATION

• 1

  In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.

• 2

  In a small skillet over medium heat, toast the rolled oats with 0.5 tsp of coconut oil and a pinch of cinnamon until golden and fragrant.

• 3

  Remove the toasted oats from the skillet and set aside.

• 4

  In the same skillet, melt the remaining 0.5 tsp of coconut oil, add the sliced banana, and sauté for 2 minutes per side until caramelized.

• 5

  Stir in the maple syrup, almond butter, and sea salt to the skillet, tossing the bananas until a thick, glossy caramel sauce forms.

• 6

  Assemble by placing the protein yogurt in a bowl, topping with the warm caramel bananas and the toasted oat crumble.