Name: Baked Cinnamon Apples with Oat Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek yogurt; 0.75 scoop Vanilla protein powder; 1 medium Honeycrisp apple; 2 tbsp Rolled oats; 1 tbsp Chopped walnuts; 1 tsp Coconut oil; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apples with Oat Crumble

Tender apples sautéed with aromatic cinnamon and topped with a crunchy toasted oat crumble, served over a silky, high-protein vanilla yogurt base.

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NUTRITION

Protein

55.5g

Fat

11.6g

Carbs

62.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek yogurt

0.75 scoop Vanilla protein powder

1 medium Honeycrisp apple

2 tbsp Rolled oats

1 tbsp Chopped walnuts

1 tsp Coconut oil

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

1 pinch Sea salt

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PREPARATION

1
Core and dice the Honeycrisp apple into small, uniform bite-sized pieces.
2
Melt the coconut oil in a small non-stick skillet over medium heat.
3
Add the diced apples, ground cinnamon, and a tablespoon of water to the skillet, sautéing for 5-7 minutes until the apples are softened and fragrant.
4
Stir the rolled oats and chopped walnuts into the skillet with the apples, cooking for an additional 3 minutes until the crumble is golden and toasted.
5
While the apples cook, whisk the Greek yogurt, vanilla protein powder, and vanilla extract in a bowl until the mixture is completely smooth and creamy.
6
Spoon the warm apple and oat crumble over the chilled yogurt base and finish with a tiny pinch of sea salt.