Spirulina Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spirulina Protein Mousse

YOUR SOLIN GENERATED RECIPE

Spirulina Protein Mousse

Blended silken tofu and vanilla protein combined with vibrant spirulina into a light, airy mousse, finished with a drizzle of honey for a silky smooth treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

193kcal
Protein
28.4g
Fat
4.4g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Silken Tofu

2.5 tablespoons Vanilla Whey Protein Isolate

0.5 teaspoon Spirulina Powder

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain the silken tofu and pat it dry with a paper towel to remove excess moisture.

  • 2

    Place the tofu, vanilla protein powder, spirulina, and honey into a high-speed blender or food processor.

  • 3

    Process the mixture on high until it reaches a completely uniform and creamy consistency.

  • 4

    Transfer the mousse into a small ramekin or glass bowl and refrigerate for at least thirty minutes to set.

Spirulina Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spirulina Protein Mousse

YOUR SOLIN GENERATED RECIPE

Spirulina Protein Mousse

Blended silken tofu and vanilla protein combined with vibrant spirulina into a light, airy mousse, finished with a drizzle of honey for a silky smooth treat.

NUTRITION

193kcal
Protein
28.4g
Fat
4.4g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Silken Tofu

2.5 tablespoons Vanilla Whey Protein Isolate

0.5 teaspoon Spirulina Powder

1 teaspoon Honey

PREPARATION

  • 1

    Drain the silken tofu and pat it dry with a paper towel to remove excess moisture.

  • 2

    Place the tofu, vanilla protein powder, spirulina, and honey into a high-speed blender or food processor.

  • 3

    Process the mixture on high until it reaches a completely uniform and creamy consistency.

  • 4

    Transfer the mousse into a small ramekin or glass bowl and refrigerate for at least thirty minutes to set.