YOUR SOLIN GENERATED RECIPE
Ground Chicken Wild Rice Skillet with Bell Peppers
Sautéed ground chicken and chewy wild rice tossed with vibrant bell peppers and savory aromatics for a quick, nutrient-dense skillet meal.
INGREDIENTS
7 oz Ground chicken
0.75 cup Cooked wild rice
1 tbsp Olive oil
0.5 cup Red bell pepper
0.5 cup Green bell pepper
0.25 cup Yellow onion
1 clove Garlic
0.5 tsp Dried oregano
0.25 tsp Sea salt
0.25 tsp Black pepper
2 tbsp Chicken broth
PREPARATION
Heat the olive oil in a large skillet over medium-high heat.
Add the diced yellow onion, red bell pepper, and green bell pepper to the skillet and sauté for 5-6 minutes until the vegetables are tender-crisp.
Add the ground chicken to the pan, breaking it up with a wooden spoon, and cook until browned and no longer pink.
Stir in the minced garlic, dried oregano, sea salt, and black pepper, cooking for 1 minute until the aromatics are fragrant.
Add the cooked wild rice and chicken broth to the skillet, stirring well to combine and deglaze any browned bits from the bottom of the pan.
Cook for an additional 2-3 minutes until the rice is heated through and the flavors have melded.
Serve immediately while hot.