Seared Beef Steak with Herb-Roasted Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Steak with Herb-Roasted Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Beef Steak with Herb-Roasted Potatoes and Steamed Broccoli

Pan-seared top sirloin steak served alongside crispy herb-roasted potatoes and tender steamed broccoli, finished with a fragrant touch of roasted garlic.

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NUTRITION

564kcal
Protein
37.3g
Fat
31.5g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

150g Red Potatoes, cubed

150g Broccoli florets

1 tbsp Extra Virgin Olive Oil

1 clove Garlic, minced

Dried rosemary, salt, and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed red potatoes with half of the olive oil, dried rosemary, salt, and pepper.

  • 3

    Spread the potatoes on the baking sheet and roast for 25 to 30 minutes until they are golden and crispy.

  • 4

    While the potatoes roast, season the sirloin steak generously with salt and pepper on both sides.

  • 5

    Heat the remaining olive oil in a cast-iron skillet over medium-high heat until shimmering.

  • 6

    Place the steak in the skillet and sear for 4 to 5 minutes per side for medium-rare, adding the minced garlic during the last minute of cooking.

  • 7

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep it juicy.

  • 8

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until they are bright green and tender-crisp.

  • 9

    Slice the steak against the grain and serve alongside the roasted potatoes and steamed broccoli.

Seared Beef Steak with Herb-Roasted Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Steak with Herb-Roasted Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Beef Steak with Herb-Roasted Potatoes and Steamed Broccoli

Pan-seared top sirloin steak served alongside crispy herb-roasted potatoes and tender steamed broccoli, finished with a fragrant touch of roasted garlic.

NUTRITION

564kcal
Protein
37.3g
Fat
31.5g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

150g Red Potatoes, cubed

150g Broccoli florets

1 tbsp Extra Virgin Olive Oil

1 clove Garlic, minced

Dried rosemary, salt, and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed red potatoes with half of the olive oil, dried rosemary, salt, and pepper.

  • 3

    Spread the potatoes on the baking sheet and roast for 25 to 30 minutes until they are golden and crispy.

  • 4

    While the potatoes roast, season the sirloin steak generously with salt and pepper on both sides.

  • 5

    Heat the remaining olive oil in a cast-iron skillet over medium-high heat until shimmering.

  • 6

    Place the steak in the skillet and sear for 4 to 5 minutes per side for medium-rare, adding the minced garlic during the last minute of cooking.

  • 7

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep it juicy.

  • 8

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until they are bright green and tender-crisp.

  • 9

    Slice the steak against the grain and serve alongside the roasted potatoes and steamed broccoli.