Name: Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground beef (93% lean); 0.25 cup Kidney beans; 0.5 cup Tomato puree; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 1 clove Garlic; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili

Slow-cooked lean ground beef and kidney beans simmered in a smoky tomato base, creating a rich and velvety texture that warms from the inside out.

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NUTRITION

Protein

32.9g

Fat

10.2g

Carbs

47.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef (93% lean)

0.25 cup Kidney beans

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

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PREPARATION

1
Brown the ground beef in a skillet over medium-high heat until no longer pink.
2
Drain any excess fat and transfer the beef to the slow cooker.
3
Add the kidney beans, tomato puree, onion, bell pepper, and minced garlic.
4
Stir in the chili powder, cumin, smoked paprika, sea salt, and black pepper.
5
Pour in the water and stir until all ingredients are well combined.
6
Cover and cook on low for 6-8 hours or on high for 3-4 hours.
7
Stir well before serving to incorporate the flavors.