Name: Greek Yogurt and Egg White Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 1/4 cup Non-fat Greek Yogurt; 2 cups Baby Spinach; 1 tbsp Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread; 1 tbsp Feta Cheese

Greek Yogurt and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Egg White Scramble with Sautéed Spinach

Pan-scrambled egg whites whisked with creamy Greek yogurt and sautéed spinach, served alongside sprouted grain toast with a sprinkle of tangy crumbled feta.

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NUTRITION

Protein

33.7g

Fat

17.1g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup Non-fat Greek Yogurt

2 cups Baby Spinach

1 tbsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1 tbsp Feta Cheese

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PREPARATION

1
In a small bowl, whisk together the egg whites and non-fat Greek yogurt until smooth and well combined.
2
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
3
Add the baby spinach to the skillet and sauté until just wilted.
4
Pour the egg white and yogurt mixture over the spinach in the skillet.
5
Gently stir the eggs with a spatula until they are set and fluffy.
6
Toast the sprouted grain bread until golden brown.
7
Serve the scramble alongside the toast and finish with a sprinkle of tangy crumbled feta.