Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

Low-fat cottage cheese and vanilla protein blended into a smooth mousse, topped with juicy mixed berries and toasted walnuts.

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NUTRITION

368kcal
Protein
41.2g
Fat
10.4g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-fat Cottage Cheese (2%)

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

5 grams Chopped Walnuts

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PREPARATION

  • 1

    Place the cottage cheese and vanilla protein powder into a high-speed blender or food processor.

  • 2

    Blend on high for 60-90 seconds until the mixture is completely smooth and the curds have disappeared.

  • 3

    Transfer the pudding into a chilled bowl.

  • 4

    Top with the mixed berries and a sprinkle of chopped walnuts for a satisfying crunch.

  • 5

    Serve immediately or refrigerate for 30 minutes for a firmer, mousse-like consistency.

Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

Low-fat cottage cheese and vanilla protein blended into a smooth mousse, topped with juicy mixed berries and toasted walnuts.

NUTRITION

368kcal
Protein
41.2g
Fat
10.4g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-fat Cottage Cheese (2%)

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

5 grams Chopped Walnuts

PREPARATION

  • 1

    Place the cottage cheese and vanilla protein powder into a high-speed blender or food processor.

  • 2

    Blend on high for 60-90 seconds until the mixture is completely smooth and the curds have disappeared.

  • 3

    Transfer the pudding into a chilled bowl.

  • 4

    Top with the mixed berries and a sprinkle of chopped walnuts for a satisfying crunch.

  • 5

    Serve immediately or refrigerate for 30 minutes for a firmer, mousse-like consistency.