Name: Garlic Butter Shrimp Scampi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz shrimp; 1 oz whole grain linguine; 0.5 tbsp ghee; 0.5 tbsp extra virgin olive oil; 3 cloves garlic; 2 tbsp dry white wine; 1 tbsp fresh lemon juice; 0.25 tsp red pepper flakes; 1 tbsp fresh parsley; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Shrimp Scampi

Sautéed succulent shrimp tossed in a fragrant garlic-butter sauce with a splash of bright lemon and served over al dente whole grain linguine.

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NUTRITION

Protein

43.5g

Fat

16.6g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

7 oz shrimp

1 oz whole grain linguine

0.5 tbsp ghee

0.5 tbsp extra virgin olive oil

3 cloves garlic

2 tbsp dry white wine

1 tbsp fresh lemon juice

0.25 tsp red pepper flakes

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Bring a pot of salted water to a boil and cook the whole grain linguine according to package directions until al dente.
2
While pasta cooks, pat the shrimp dry with a paper towel and season with sea salt and black pepper.
3
Heat the extra virgin olive oil and ghee in a large skillet over medium-high heat until shimmering.
4
Add the shrimp to the skillet in a single layer and sear for 1-2 minutes per side until pink and opaque, then remove shrimp from the pan.
5
In the same skillet, add the minced garlic and red pepper flakes, sautéing for 30 seconds until aromatic.
6
Pour in the dry white wine and lemon juice, scraping the bottom of the pan to release the flavorful browned bits.
7
Simmer the sauce for 2 minutes to reduce slightly, then return the shrimp to the pan along with the cooked linguine.
8
Toss everything together with fresh parsley until the noodles are glossy and well-coated before serving.