Name: Creamy Greek Yogurt Porridge with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/4 cup Rolled Oats; 1 tablespoon Nonfat Greek Yogurt; 1 cup Mixed Berries; 1 cup Unsweetened Almond Milk; 3/4 cup Grated Zucchini; 2 tablespoons Pure Maple Syrup; 1 teaspoon Chia Seeds; 1.5 tablespoons Chopped Walnuts

Creamy Greek Yogurt Porridge with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Porridge with Mixed Berries

Slow-simmered oats and grated zucchini cooked in almond milk, swirled with cool Greek yogurt and topped with juicy bursting berries.

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NUTRITION

Protein

9.5g

Fat

12.4g

Carbs

64.7g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Rolled Oats

1 tablespoon Nonfat Greek Yogurt

1 cup Mixed Berries

1 cup Unsweetened Almond Milk

3/4 cup Grated Zucchini

2 tablespoons Pure Maple Syrup

1 teaspoon Chia Seeds

1.5 tablespoons Chopped Walnuts

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PREPARATION

1
Grate the zucchini using a fine grater and squeeze out excess moisture using a clean kitchen towel.
2
In a small saucepan, combine the rolled oats, almond milk, and grated zucchini over medium heat.
3
Cook the mixture while stirring frequently until the oats are creamy and the liquid has been mostly absorbed.
4
Remove the saucepan from the heat and stir in the Greek yogurt until the porridge is smooth and fully incorporated.
5
Transfer the warm porridge to a serving bowl.
6
Top the bowl with mixed berries, chopped walnuts, and chia seeds.
7
Drizzle with pure maple syrup and enjoy immediately.