YOUR SOLIN GENERATED RECIPE
Sausage and Bell Pepper Scramble
Sautéed turkey sausage and crisp bell peppers folded into fluffy whisked eggs for a savory and satisfying morning meal.
INGREDIENTS
4 oz ground turkey sausage
3 large eggs
0.25 cup egg whites
0.5 cup red bell pepper
0.5 cup green bell pepper
0.25 cup yellow onion
0 tsp avocado oil
0.25 tsp sea salt
0.25 tsp black pepper
1 tbsp fresh chives
PREPARATION
Heat the avocado oil in a large non-stick skillet over medium heat.
Add the ground turkey sausage to the skillet, breaking it into small crumbles with a spatula until browned and cooked through.
Add the diced yellow onion, red bell pepper, and green bell pepper to the pan and sauté for 4-5 minutes until the vegetables are tender-crisp.
In a medium mixing bowl, whisk together the whole eggs, egg whites, sea salt, and black pepper until well combined.
Reduce the skillet heat to medium-low and pour the egg mixture over the sausage and peppers.
Using a silicone spatula, gently push the eggs from the edges toward the center, folding them until they are just set and fluffy.
Remove from heat immediately to prevent overcooking and garnish with freshly chopped chives before serving.