Name: Greek Yogurt Fruit and Egg Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cup Greek yogurt; 2 large Eggs; 1 cup Frozen mixed berries; 1 tbsp Hemp hearts; 0.25 tsp Ground cinnamon; 0.5 tsp Pure vanilla extract; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Fruit and Egg Bowl

Creamy Greek yogurt swirled with warm, jammy frozen berries and served with perfectly soft-boiled eggs for a satisfying, protein-rich breakfast.

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NUTRITION

Protein

48.0g

Fat

16.9g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cup Greek yogurt

2 large Eggs

1 cup Frozen mixed berries

1 tbsp Hemp hearts

0.25 tsp Ground cinnamon

0.5 tsp Pure vanilla extract

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Place the eggs in a small saucepan and cover with one inch of cold water.
2
Bring the water to a boil over high heat, then immediately remove from heat, cover with a lid, and let sit for 6 minutes for a jammy yolk.
3
While the eggs cook, place the frozen berries in a small skillet over medium heat for 3-4 minutes until they are warm and have released their natural juices.
4
In a breakfast bowl, stir together the Greek yogurt, vanilla extract, and ground cinnamon until well combined and smooth.
5
Transfer the eggs to an ice bath for 2 minutes to stop the cooking process, then gently peel and slice them in half.
6
Top the yogurt bowl with the warm berries and hemp hearts, and serve the eggs on the side seasoned with sea salt and black pepper.