Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vanilla protein and fresh berries, topped with hemp hearts and sliced almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

315kcal
Protein
36.7g
Fat
6.9g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein

100 grams Mixed Berries

1 tablespoon Hemp Hearts

1/2 tablespoon Sliced Almonds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is completely smooth.

  • 2

    Stir in the honey to add a touch of natural sweetness.

  • 3

    In a serving glass, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add a layer of mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Sprinkle the hemp hearts and sliced almonds on top to provide a nutty, satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vanilla protein and fresh berries, topped with hemp hearts and sliced almonds for a satisfying crunch.

NUTRITION

315kcal
Protein
36.7g
Fat
6.9g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein

100 grams Mixed Berries

1 tablespoon Hemp Hearts

1/2 tablespoon Sliced Almonds

1 teaspoon Honey

PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is completely smooth.

  • 2

    Stir in the honey to add a touch of natural sweetness.

  • 3

    In a serving glass, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add a layer of mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Sprinkle the hemp hearts and sliced almonds on top to provide a nutty, satisfying crunch.